Health and Wellbeing
8 minute fitness challenge!
Watch the videos below to see Joe Wicks demonstrating ideas for workouts:
https://www.twinkl.co.uk/resources/twinkl-move/joe-wicks-twinkl-move
After trying out some of the exercises modelled in the videos, put together a new 8 minute fitness challenge of your own with clear instructions for timings and how to do each exercise.