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Telephone 02920 733694

Monday

Comprehension

Health and Wellbeing

 

8 minute fitness challenge!

 

Watch the videos below to see Joe Wicks demonstrating ideas for workouts:

 

https://www.twinkl.co.uk/resources/twinkl-move/joe-wicks-twinkl-move

 

After trying out some of the exercises modelled in the videos, put together a new 8 minute fitness challenge of your own with clear instructions for timings and how to do each exercise.
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